Meditation – Don’t Try
“Do not try. Trying and struggling to achieve a level of meditation always brings the opposite results.”
~ Pandit Usharbudh Arya
I love this quote but…surely there must be some effort right? Maybe the key word here is “struggling.” It shouldn’t be a “struggle.” But finding the appropriate mindset and level of effort is proving to be a challenge on many (but not all) days. Little glimpses here and there…
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Just an ordinary yogi trying to find some sort of balance in my day-to-day life. When I'm not practicing yoga, I'm busy splitting my time between the office where I work as an information systems professional, being a wife to my super-rad husband, gardening, blogging, working-out, oh...and teaching yoga.
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